Spontaneous, Again

Presenting a webinar session internationally early in the morning, thanks to the time difference, I arrived at work at 5:50 AM and left around 3:00 PM on February 17, 2017. With a spring climate in forecast and ease of a virtual race, I, again, spontaneously decided to run a half marathon prior to my three-week business trip to Korea starting next Thursday. This time, I registered for Virtual Strides’ I Heart Running Half Marathon, partly because some of the registration fee is donated to the American Heart Association. Unlike for the Pizza Run 13.1M, I received an electronic bib upon signing up for the I Heart Running Half Marathon and thus color-printed and wore the number for the run, which likely confused many drivers and pedestrians I passed.

Because I explored west of Kearney the week before, I went the opposite route and ran around east, again landing in many locations I did not even know existed in the city. In two impetuous lone virtual races in one week, I covered all of Kearney in 26.76 miles. Normally, I take a mandatory week off after a long-distance race of half marathon or farther; nevertheless, after the Pizza Run 13.1M, I went straight back to training: swimming, cycling, and lifting to avoid any potential overuse injury common in running. I am eyeing a major race in late April; therefore, I do not have time to approach this training camp slowly or cautiously, especially with the upcoming business trip.

Traveling 13.47 miles in 2:09:40.5 on foot, I learned a tough lesson I should have realized last week. For the vast majority of competitive races commence in the morning, I had never had any issue running feeling even remotely undigested from previous meals; however, because I ran the two aforementioned half marathons only several hours after heavy Subway lunch, I felt nauseous for hours following each run. Nebraska will resume hosting large running events starting March, so, as much as I appreciated and enjoyed the flexibility and convenience of virtual races, I will return to standard competition.

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